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• 04:18, 14 August 2024 BennyKane37 talk contribs created page Ultimate Benefits Of Sports Massage (Created page with "Reduced Muscle Soreness: After a grueling exercise, delayed onset muscle soreness (DOMS) is often a actual pain—literally. Regular sports activities therapeutic massage can reduce the intensity and length of muscle soreness, permitting for a faster return to coach<br><br><br><br>Conversely, post-event sports massage goals to cut back muscle soreness and promote flexibility. Typically, this sort of sports therapeutic massage is carried out half-hour to 24 hours after th...")